When the Shepherd Needs a Shepherd
On September 9, 2019, the evangelical world was shaken by the news that Jarrid Wilson, a 30-year-old megachurch pastor and outspoken mental health advocate, had died by suicide. Wilson had founded Anthem of Hope, a Christian mental health organization. He had spoken openly about his own struggles with depression.
He could not save himself. His death was a wake-up call for the church.
The Scope of the Problem
The Center for Transforming Engagement’s 2025 Clergy Burnout Report paints a sobering picture. Pastors report feeling overwhelmed by the emotional and relational demands of ministry. They feel isolated. They feel unsupported.
The report found that 57 percent of pastors are not provided health insurance by their church, and 62 percent of churches do not contribute to a retirement plan or pension for their pastor.
The Stigma That Kills
One of the biggest barriers to mental health care for pastors is stigma. Many pastors feel that admitting they are struggling is a sign of weakness — or worse, a sign of spiritual failure.
Greg Laurie, Wilson’s senior pastor, wrote after his death: “Sometimes people may think that as pastors or spiritual leaders we are somehow above the pain and struggles of everyday people. What we have to understand is that just because you are dealing with depression or suicidal thoughts does not mean you are any less of a believer.”
What the Church Can Do
Create a culture of honesty. Provide mental health resources. Reduce isolation. Normalize Sabbath rest. And watch for warning signs.
If You Are Struggling
If you are a pastor and you are struggling with depression, anxiety, or suicidal thoughts, please know: you are not alone. Call or text 988 — the Suicide and Crisis Lifeline. Talk to someone you trust. And remember: the God who called you to ministry is the same God who cares about your mental health.
Frequently Asked Questions
Is it OK for a pastor to see a therapist?
Absolutely. Seeking professional help is a sign of wisdom, not weakness.
How do I know if I am burned out or just tired?
Burnout is more than tiredness. It is a state of emotional, physical, and mental exhaustion caused by prolonged stress.
What should I do if a fellow pastor is struggling?
Reach out. Ask how they are doing — and mean it. Listen without judgment. And if you are concerned about their safety, do not leave them alone.
How do we reduce the stigma around mental health?
Start by talking about it. Share stories. Invite mental health professionals to speak. And model vulnerability.
Where can I find mental health resources for pastors?
The American Association of Christian Counselors (aacc.net) has a directory. Standing Stone Ministry offers resources for pastoral burnout.
Brent Lacy has spent over 25 years in small-town and rural ministry. If you are struggling, please reach out. You are not alone.
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